Teacher of the FLOK
FLOK is an independent Yoga studio which is taught by Gemma-Rose who is a certified RYT 200 hour in both Hatha Vinyasa + Ashtanga Vinyasa. She is dedicated to the practice and to guiding people on their journey and helping them to benefit themselves.
Hatha Vinyasa & Ashtanga Vinyasa
Gemma-Rose completed her 200 hour course in Rishikesh India in Nov 2016. 2 years ago in New York city she began practicing Bikram yoga, upon moving back to Dublin she began yoga in different studios before taking it up alone and turning her own home into a mini 'studio' where the love for yoga began to grow and grow.